Workshops

CYP Haven runs workshops for the below topics from 4-5pm on certain dates - check their website for the latest dates. Please contact the support line on the day to be sent the link to join or ask in one of the CYP havens, the number to call is 01483519436.

•  Self harm and distraction techniques
• Anxiety and coping strategies
• Managing strong emotions 
• Sleep improvement

Targeted workshops

• We also offer targeted workshops for young people with early signs of mental health issues / low emotional wellbeing
• Six structured interactive sessions with a maximum of six invited young people (years 7-11) on specific topics including anxiety/worry, self-esteem/confidence and friendship/relationships
• These sessions provide an extended support network and practical strategies for young people struggling with similar issues with youth workers encouraging openness about feelings.

Partner: Matrix

Contact: youth.support@matrixtrust.com

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