On this page you can find a range of videos covering different topics on mental health and emotional wellbeing. There are videos specifically designed for children and young people, for parents and carers and also professionals.

For children and young people

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What is Mindworks Surrey?

This short animated video explains what Mindworks Surrey is and who we work with.

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Exam stress

This video provides effective study strategies and relaxation techniques to navigate through pre, during, and post-exam pressures.

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Improving mood and motivation

This video covers a range of different tools and techniques you can use to help improve your mood and motivation. This video is designed for children and young people.

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My Safety Plan

If you find yourself struggling or feeling distressed with your thoughts and feelings, it can be helpful to create a plan to keep yourself safe.

For parents and carers

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Improving mood and motivation

This video covers a range of different tools and techniques you can use in supporting and improving your child/ young person's mood and motivation. This video is designed for parents and carers.

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Tics webinar

This video covers a wide range of topics around tics including what are tics? triggers, what it is like to have tics, and how to help. This video is designed for parents and carers.

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Navigating the Maze - week 1

This is week 1 of the Navigating the Maze workshop. This week's focus is an introduction to Neurodiversity. For further information from this video, visit the Week 1 - Introduction to Neurodiversity page.

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Navigating the Maze - week 2

This is week 2 of the Navigating the Maze workshop. This week's focus is on empathy. For further information from this video, visit the Week 2 - Empathy and Job description page.

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Navigating the Maze - week 3

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Navigating the Maze - week 4

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Navigating the Maze - week 5

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Navigating the Maze - week 6

For professionals

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Improving mood and motivation

This video covers a range of different tools and techniques you can use in supporting and improving a child/ young person's mood and motivation. This video is designed for school staff.