On this page you can find a range of videos covering different topics on mental health and emotional wellbeing. There are videos specifically designed for children and young people, for parents and carers and also professionals.
For children and young people
This short animated video explains what Mindworks Surrey is and who we work with.
This video provides effective study strategies and relaxation techniques to navigate through pre, during, and post-exam pressures.
This video covers a range of different tools and techniques you can use to help improve your mood and motivation. This video is designed for children and young people.
If you find yourself struggling or feeling distressed with your thoughts and feelings, it can be helpful to create a plan to keep yourself safe.
For parents and carers
This video covers a range of different tools and techniques you can use in supporting and improving your child/ young person's mood and motivation. This video is designed for parents and carers.
This video covers a wide range of topics around tics including what are tics? triggers, what it is like to have tics, and how to help. This video is designed for parents and carers.
This is week 1 of the Navigating the Maze workshop. This week's focus is an introduction to Neurodiversity. For further information from this video, visit the Week 1 - Introduction to Neurodiversity page.
This is week 2 of the Navigating the Maze workshop. This week's focus is on empathy. For further information from this video, visit the Week 2 - Empathy and Job description page.
For professionals
This video covers a range of different tools and techniques you can use in supporting and improving a child/ young person's mood and motivation. This video is designed for school staff.